1:1 Somatic Burnout Recovery Coaching ☀ Somatic Workouts for Stress ☀ Total Reset Retreats
1:1 COACHING PRIVATE BIG ISLAND RETREATSMOVEMENT ALCHEMY MEMBERSHIP

Memberships

MOVEMENT ALCHEMY Membership: Mind & Body Reset for Burnout & Stress
$66.00 • Unlimited credits • Renews every 1 month • 2 week free trial

*2 WEEK FREE TRIAL BUILT IN - CHARGED ON DAY 15*

MOVEMENT ALCHEMY MEMBERSHIP

Where ambitious, burnt-out women come home to their bodies, reset their nervous systems, and rise lit the f*ck up again.


WHAT IS MOVEMENT ALCHEMY?

Movement Alchemy is a monthly somatic membership designed to take high-functioning, exhausted women out of survival mode and back into their power — through embodied practices that actually rewire the body, not just inspire the mind.

Every month, you get access to:
Bi-weekly Movement Alchemy: Mind–Body Reset sessions
Somatic tools that shift stress & stored survival patterns
A private community of women who get it
Embodiment rituals that build safety, sensuality & vitality
A living library of replays, nervous system resets, and embodiment practices

This is your reset rhythm, your body-led sanctuary, your weekly reminder that you’re a woman, not a machine.


WHO IT’S FOR

Movement Alchemy is for you if you are a woman who is:

🔥 Ambitious but fried
🔥 Over-functioning, overgiving, overthinking
🔥 Stuck in cycles of burnout → bounce back → burnout
🔥 Running on stress instead of desire
🔥 Tired of “managing” your life through grit
🔥 disconnected from your sensuality, creativity, or emotional fullness
🔥 ready for a reset that’s rooted in your body, not willpower

You want to feel:
✨ regulated instead of reactive
✨ lit up instead of depleted
✨ powerful instead of overwhelmed
✨ sensual instead of shut down
✨ expressed instead of compressed
✨ in your body instead of in your head

If you crave a soft, sacred, consistent space to land every week…
If you’re done abandoning yourself for productivity…
If your body is begging for a new baseline…

…this is for you.


THE PROMISED TRANSFORMATION

This membership isn’t about becoming a “new you.”
It’s about returning to the you underneath the burnout, the pressure, and the expectations.

Inside Movement Alchemy, you will…

1. Reset Your Nervous System

Shift from survival mode into safety, softness, and presence using somatic practices that actually work on the body, not just the mind.

2. Reconnect to Your Inner Fire

Rebuild your aliveness, creativity, sensuality, and self-trust — the parts burnout tends to dim first.

3. Regulate Your Energy & Break Burnout Cycles

Learn how to catch burnout before it hits, redirect your energy, and create new patterns of rest, replenishment, and embodied capacity.

4. Deepen Your Relationship With Your Body

Feel your body as home again — not an afterthought, not something to push through, not a problem to fix.

5. Live Body-Led Instead of Burnout-Led

Move through life from intuition, sensation, clarity, and grounded confidence — not urgency or pressure.

6. Rise Lit Up, Expressed & in Your Power

Feel like the version of you who can hold more, feel more, create more, and receive more without collapsing.


WHAT’S INSIDE EACH MONTH

✨ Bi-Weekly Mind–Body Reset Sessions

Guided somatic practices to:

  • release tension

  • process emotion

  • regulate your system

  • rewire stress responses

  • awaken sensuality & expression

  • reconnect you to your body’s wisdom

Think breathwork meets movement meets embodiment ritual.

✨ Video Practice Library

Short potent somatic practices for:

  • anxiety

  • burnout

  • freeze/shutdown

  • overwhelm

  • sensual activation

  • grounding & embodiment

  • emotional release

  • confidence & expression

✨ Community + Support

A low-pressure, high-safety community of women walking the same path from burnout to embodied aliveness.

✨ Monthly Themes

Rotating focus areas like:

  • safety & regulation

  • feminine energy / sensuality

  • boundaries & self-honoring

  • emotional embodiment

  • expression & voice

  • rest & replenishment


WHY IT WORKS

Because burnout is not mindset.
It’s not willpower.
It’s not “being too busy.”

Burnout is a body pattern — and you can only heal it inside the body.
Movement Alchemy works because it meets you where burnout lives:
your nervous system, your breath, your fascia, your patterns of tension, your frozen energy, your survival habits.

Somatics = sustainable transformation.
This membership = your new baseline.


JOIN MOVEMENT ALCHEMY

The place where ambitious women stop performing strength
and start living embodied power.

✨ Feel safe again
✨ Feel sensual again
✨ Feel alive again

Your mind may be tired — but your body knows exactly how to bring you back.

$66/month

Valid for: Movement Alchemy: Mind & Body Reset for Burnout, Stress, & Overwhelm

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