A somatic expansion journey for high-achieving women ready to move beyond survival mode and reconnect with their vitality, pleasure, and power.Are you ready to go from high-functioning survival mode → to nervous system capacity, embodied confidence, aligned action & a life that feels deeply alive...
From Burnout to LIT UP: 6-Month Somatic Burnout Recovery Coaching Package
A somatic expansion journey for high-achieving women ready to move beyond survival mode and reconnect with their vitality, pleasure, and power.Are you ready to go from high-functioning survival mode → to nervous system capacity, embodied confidence, aligned action & a life that feels deeply alive...
A somatic expansion journey for high-achieving women ready to move beyond survival mode and reconnect with their vitality, pleasure, and power.Are you ready to go from high-functioning survival mode → to nervous system capacity, embodied confidence, aligned action & a life that feels deeply alive...
A calm, supportive gentle somatic movement session offering for anyone who wants to feel more comfortable, steady, and at ease in their bodies. No exercise routines.No pushing.No prior experience needed. Everything is adapted to your body, your energy, and your pace—including seated or supported ...
RESET & REWILD RETREATSPrivate Somatic Retreats on Big Island, Hawai’i with Rae AlexandraA full-system mind–body–soul reset for women who need to unplug from everything and come back to their body. This retreat is where you disappear from the noise and return to the truth of who you are.Reset & R...
RESET & REWILD RETREATSPrivate Somatic Retreats on Big Island, Hawai’i with Rae AlexandraA full-system mind–body–soul reset for those who need to unplug from everything and come back to their body. This retreat is where you disappear from the noise and return to the truth of who you are.Reset & R...
Sensual Somatic Activation Session - Reclaim Your Turn On
Tap into your sacred sensual expression with grounding practices, sensual somatic movement, and self love embodiment practices. A celebration of our natural and individual sensual expression for every BODY. This is a guided class that moves through slow, sensual movement patterns to come back to ...
I create custom workshops, sessions and classes to support your retreat or event. I have created sessions that include education and transformational experiences focusing on somatic healing, somatic movement, corporate wellness, and embodied sensuality. No matter the theme of your event, somatic ...