MOVEMENT ALCHEMY MEMBERSHIP

Now more accessible ❤️ First month only $5

MOVEMENT ALCHEMY
The perfect somatic workout for high-stress women

A weekly Tuesday reset to get you out of your head, out of stress mode, and back into your body.

WHAT IT IS

Movement Alchemy is a weekly somatic workout designed for high-functioning, high-stress women who are tired of running on pressure.

This isn’t just a workout …it’s a work-in.

Each session blends intuitive movement, yoga inspired movement patterns, nervous system regulation, breathwork, reflection and embodied practices to help you shift out of survival mode and into a state of inner safety, joy, and pleasure.

Come as you are. Leave feeling lighter, clearer, and more you.

WHAT YOU GET

✨ Weekly LIVE Tuesday sessions
✨ Over 100 replays to move with anytime
✨ Simple, powerful practices to regulate your nervous system
✨ A consistent space to release stress and reconnect to your body

WHO IT’S FOR

This is for the woman who is:

🔥 Always “on” and low-key exhausted
🔥 Stuck in her head, overthinking everything
🔥 Pushing through instead of actually feeling
🔥 Craving a movement practice that feels good, not forced
🔥 Ready to feel more alive, expressed, and in her body

WHY IT WORKS

Because stress lives in the body, not just the mind.

This is where you move it, release it, and retrain your system to feel good again.

THE VIBE

Less “push harder.”
More move, feel, soften, express, release.

This isn’t about changing our body or even discipline. It’s about learning to allow your body to feel good and move from within.

I’m lashing the price to our lowest ever cost.

The price of EVERYTHING is going up. I think, especially in this climate, access movement medicine should be more accessible. So I’m going back to the membership pricing of the first day we met and keeping it this way.

✨ $20/month
✨ First month $5