I guide women who are consistently feeling anxious, stressed, or burned back home to themselves, so they can live more easeful, embodied and joyful lives.

✨ What if you didn’t have to keep abandoning yourself to succeed?

✨ What if slowing down and stopping the people-pleasing was the most radical and magnetic thing you could do?

✨ What if your body already held the map back to your most lit-up, turned-on, and embodied life?

You’ve been in survival mode. Achieving and doing it all "right", but still feeling wrong inside.

You may feel “stuck” chasing definitions of success that no longer feel meaningful to you. Or maybe you know you’re being called to another calling, but feel overwhelmed on how to make the shift.

This is for the "do it all" women who are tired of running on empty:

✨ High-stress corporate professionals, entrepreneurs who feel stuck, and overburdened mothers
✨ Women with big dreams that got lost while showing up for everyone else
✨ Women who want more joy, more ease, and more passion in their lives without giving up their ambition

I help you rewire your nervous system, create safety within your body, stop the trauma responses that keep you over-giving to everyone but yourself, and reconnect with your deeper purpose and mission.

We create a life where ease is allowed, pleasure is sacred, and you feel lit-up again about the journey you're on.

As a former big law attorney turned somatic coach, I know what it’s like to live in your head and override your body. But I also know what’s possible when you come home to yourself, fully and unapologetically.

If you’re feeling the call to learn how to truly manage stress, stop living on auto-pilot, and get back on track to living your wildest dreams...

Let’s begin.

Book your first session now.
✨ First-time clients only ✨

Sliding scale options are available for women of color. This offering exists in recognition of the systemic barriers and generational disparities that have impacted access to wellness and healing spaces. I’m committed to creating a more inclusive, supportive path to embodied healing for all.