1:1 Somatic Burnout Recovery Coaching ☀ Somatic Workouts for Stress ☀ Total Reset Retreats

Embodied Ease Somatics by Rae Alexandra

Creating Inner Safety - Anxiety/ Overwhelm Support (Aug/Sept 2025)

Movement Alchemy series focused on how we can create safety and security within. Great for anxiety, stress, and overwhelm.

Included Content

9/11/25 Movement Alchemy (30 mins)

9/9/25 Movement Alchemy

9/4/25 Movement Alchemy

8/28/25 Movement Alchemy

8/26/25 Movement Alchemy