1:1 Somatic Burnout Recovery Coaching ☀ Somatic Workouts for Stress ☀ Total Reset Retreats

Embodied Ease Somatics by Rae Alexandra

Healing Grief (Week of 11/4/24)

A series for grief of all kinds.

Included Content

Grief - Gentle Somatic Yoga

Grief - Breathe, Stretch, Reflect

Grief - Somatic Dance Exploration

Grief - Breakup Edition- Sensual Somatic Flow for Relationship Grief

Grief - Somatic Yoga (energizing)