1:1 Somatic Burnout Recovery Coaching ☀ Somatic Workouts for Stress ☀ Total Reset Retreats
This class is another 90s/00s R&B jams playlist as a way to have fun and connect with our bodies while also finding love and acceptance for the younger version of ourselves. The past is a big theme in scorpio season. We start with fun, dance and yoga inspired movement and end with a meditation to connect with our inner child and inner teen <3.