1:1 Somatic Burnout Recovery Coaching ☀ Somatic Workouts for Stress ☀ Total Reset Retreats
Do you have trouble tapping into to and harnessing the power of your sacred rage? Do you need to practice saying NO, holding your boundaries, and advocating for yourself as much as you do others? Do you need to shake off the judgment and shame always directed at our bodies? This is the class to do it. A high energy, bad b playlist moves us with our anger in a fun, powerful way.